Work with me, Dr. G, as your therapist
Trusting someone with your most vulnerable thoughts and feelings can be difficult for many of us. I strongly honor and respect the courage and vulnerability it takes to seek help and to get real and honest about all the parts of our lives, especially the messy and complicated parts.
Life is challenging and we will all go through difficult times leaving us feeling depressed, anxious, or out of control. Some of us will also experience trauma that will feel like a permanent scar and leave us feeling broken and forever flawed. That’s why I am much more concerned with who you are as a person and what you are struggling with than a diagnostic label. I’m not saying that I’m dismissing mental health diagnoses but I do advocate for the reduction of their over-use and instead increasing awareness of the human experience.
I want you to stop questioning your sanity so that you can better understand what happened to you and how it’s impacted your life. In other words, I will help you stop asking yourself “What’s wrong with me?” and pivot to a more accurate and appropriate question of “What have I been through?”
Are you ready to Begin Therapy with me? Let’s Connect!
If you are ready to begin counseling either virtually or in my Scarsdale, NY therapy office, click below.